Photo by @one_armed_chef In 2011, British photographer Giles Duley (@gilesduley) stepped on a roadside bomb in Afghanistan and lost both his legs and an arm. ?I was told I?d never walk or work again,? he says. ?But one morning I woke up and said to myself, ?From this moment on, I will never think about what I can?t do, but I will excel at the things I can. Once he was back behind the camera, Giles turned toward his second love: cooking. Coining himself the One-Armed Chef (@one_armed_chef), Giles shares photos of meals from his own kitchen, and those he prepares with refugees and families living in conflict areas. ?Food is a great way to build relationships,? says Giles. ?When you share food, you become friends. Too often refugees or those living in conflict areas are portrayed as helpless. I see individuals who need support and help, not sympathy. So cooking with families, eating together ? I think it shows solidarity.? Watch our story to meet Giles and see some of his culinary creations.